Losing an erection during foreplay is often linked to performance anxiety, overstimulation, or lack of emotional connection, and it is not always a sign of physical dysfunction. Introduction It can be confusing and even discouraging when a man loses his erection during foreplay. Many instantly assume it’s a sign of erectile dysfunction, but in most cases, it’s a temporary physiological or psychological response — not a chronic problem. The truth is, erections are as much abou

Losing excitement for porn often happens when your brain adapts to constant novelty, leading to dopamine desensitization. Reducing porn use, reconnecting emotionally with real intimacy, and addressing underlying anxiety through psychosexual therapy can help restore natural arousal. Why Porn Stops Feeling Exciting Over Time Many men notice that the same videos that once turned them on now feel dull or even frustrating. This isn’t about “losing libido” — it’s about how the brai

Losing Erection While Wearing a Condom — What’s Really Going On If you lose your erection while putting on a condom, you’re not alone. Many men experience this, even in otherwise healthy relationships. It often feels confusing — you’re aroused one moment, then suddenly go soft just as protection comes into play. The problem usually isn’t physical. Instead, it’s about how your brain, body, and emotions interact during arousal. When anxiety or mental distraction kicks in, your

Psychosexual therapy is a specialized form of talk therapy that focuses on the connection between your mind, emotions, and sexual response. Unlike general counseling, it dives into both the psychological and physical sides of intimacy — helping individuals and couples address sexual difficulties that often stem from anxiety, guilt, relationship conflicts, or past negative experiences. It’s not about medications or quick fixes. It’s about understanding what’s blocking  your ar

Masturbating in front of a mirror can boost self-awareness, visual stimulation, and confidence by letting you see your body respond. For some, it enhances arousal because reflection adds novelty or affirmation. But it also carries risks such as increasing performance anxiety or body dissatisfaction, especially if it becomes a required condition for orgasm. Natural alternatives include mindful self-touch, fantasy, and psychosexual therapy to build comfort without dependency. W