Recovery after quitting porn is not a straight line. Some men bounce back in a few weeks. Others take months. A few feel better for a while and then hit a phase where progress slows. This variation exists because porn does not affect every brain the same way; it depends on age, frequency, emotional attachment to porn, masturbation habits, stress levels, and the presence of underlying anxieties. But there is one truth specialists agree on: recovery is possible . The real quest

As a psychosexologist, I can tell you with confidence that this is one of the most common issues men bring to therapy. It happens to men in their 20s, 30s, 40s, 50s or whether they’re single, dating, or married. In most cases, it’s not a sign of a medical disorder. It’s a sign that something in your mind-body system  is getting blocked. And the good news? Most men recover completely with the right psychological and behavioural strategies. In this article, I’ll explain exactly

Losing an erection during foreplay is often linked to performance anxiety, overstimulation, or lack of emotional connection, and it is not always a sign of physical dysfunction. Introduction It can be confusing and even discouraging when a man loses his erection during foreplay. Many instantly assume it’s a sign of erectile dysfunction, but in most cases, it’s a temporary physiological or psychological response — not a chronic problem. The truth is, erections are as much abou

Trimix is a prescription injection used to help men achieve an erection when oral medications like Viagra or Cialis fail. While it works effectively for some, frequent use can cause side effects such as pain, fibrosis, prolonged erections, and psychological dependency. Natural recovery and psychosexual therapy often provide longer-lasting results without the medical risks. Why Men Are Turning to Trimix for Better Erections Across the world, many men are struggling with ED (er

What is death grip in masturbation? Death grip is when someone masturbates with excessive tightness or speed, training their body to respond only to that intense stimulation. Over time, this can cause reduced penile sensitivity, delayed orgasm, or difficulty climaxing with a partner. Recovery involves retraining the brain and body through gentler touch, slower stimulation, and mindful arousal practices, or psychosexual therapy if it persists. Understanding Death Grip: The Hid

If you can’t stay hard during sex, it’s often not about desire: it’s about how your mind and body communicate. Common causes include...

You’re not alone if you’ve ever wondered: “Why do I have zero interest in sex with my partner but still feel like masturbating?”  In my...

If you’ve ever found yourself wondering, “Is my partner asexual?”, you are not alone. Many couples struggle with mismatched sexual desire, leaving one partner confused and the other pressured. Without proper understanding, this gap can damage trust, intimacy, and long-term compatibility.

Erectile dysfunction whether psychological or physiological, is far more common than most men openly admit. Millions of men across the...

When it comes to sexual health, few topics generate as much curiosity as erectile dysfunction (ED). For many men, ED is not just a...

Delayed ejaculation (DE) is one of the least discussed yet most distressing sexual difficulties men face. Unlike premature ejaculation or...

Erectile dysfunction is a common condition affecting millions of men around the world. Whether it's due to stress, aging, health...

You’d think planning a baby would bring excitement, intimacy, and a deeper bond between partners. And often, it does. But for many men,...

In today's digital age, sexting has become a common form of intimacy. While it can enhance communication and excitement in relationships,...

Let’s be real—masturbation is a natural part of being human. It’s safe, normal, and even healthy in moderation. But what happens when it...

Erectile Dysfunction (ED) is a common issue that can stem from both psychological and physical causes. Understanding the differences...

Let us guide you with effective strategies, tips, and techniques to help you stay hard during sex.