Articles By Psychosexologist Rishabh Bhola

Can celibacy affect sexual performance? Celibacy does not automatically damage sexual function, but it can affect sexual confidence when you return to intimacy, particularly if you have little previous experience or feel pressure to perform well. After months or years without sex, some people feel comfortable resuming sexual activity, while others worry about erections, ejaculation, pleasing their partner, or not knowing what to do. These concerns may become more noticeable w

Many men assume premature ejaculation is purely a physical problem. They start looking for exercises, supplements, medications, or techniques to help them last longer. But in a surprising number of cases, the real issue is anxiety. Some men notice they can last much longer during masturbation but ejaculate quickly during partnered sex. Others find that the problem only happens with a new partner or after one bad sexual experience. These patterns often point toward anxiety rat

Concerns about penis size are more common than most people admit. For many, it is not just a passing thought but something that quietly affects confidence, sexual performance, and even how they show up in relationships. The issue is rarely just physical. In most cases, it is psychological. The worry comes from comparison, expectations, and the fear of not being “enough.” Over time, this anxiety can become strong enough to interfere with intimacy itself. Why Penis Size Anxiety