You’re not alone if you’ve ever wondered: “Why do I have zero interest in sex with my partner but still feel like masturbating?” In my work with individuals and couples, this is one of the most common questions I hear. It can feel confusing, frustrating, and even guilt-inducing. But here’s the truth: this isn’t a moral failing, and you’re not broken. This is a very human pattern and you can understand it, change it, and rebuild your desire for intimacy. Let’s go deep into why