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I Can’t Maintain My Erection During Sex | A Psychosexologist Explains Why It Happens and How to Fix It
As a psychosexologist, I can tell you with confidence that this is one of the most common issues men bring to therapy. It happens to men in their 20s, 30s, 40s, 50s or whether they’re single, dating, or married. In most cases, it’s not a sign of a medical disorder. It’s a sign that something in your mind-body system is getting blocked. And the good news? Most men recover completely with the right psychological and behavioural strategies. In this article, I’ll explain exactly
Rishabh Bhola
Nov 27, 2025


Why a Man Loses Hardness During Foreplay and What It Really Means
Losing an erection during foreplay is often linked to performance anxiety, overstimulation, or lack of emotional connection, and it is not always a sign of physical dysfunction. Introduction It can be confusing and even discouraging when a man loses his erection during foreplay. Many instantly assume it’s a sign of erectile dysfunction, but in most cases, it’s a temporary physiological or psychological response — not a chronic problem. The truth is, erections are as much abou
Rishabh Bhola
Nov 7, 2025


How Is Diabetes Linked to Erectile Dysfunction
Diabetes can damage blood vessels, nerves, and hormone balance which are crucial for healthy erections. Over time, high blood sugar levels reduce blood flow and nerve sensitivity, making it difficult to get or maintain an erection. With proper management, lifestyle changes, and psychosexual therapy, men can often regain natural function and confidence. Understanding the Connection Between Diabetes and Erections An erection depends on a steady flow of blood to the penis and st
Rishabh Bhola
Oct 24, 2025
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