Losing an erection during foreplay is often linked to performance anxiety, overstimulation, or lack of emotional connection, and it is not always a sign of physical dysfunction. Introduction It can be confusing and even discouraging when a man loses his erection during foreplay. Many instantly assume it’s a sign of erectile dysfunction, but in most cases, it’s a temporary physiological or psychological response — not a chronic problem. The truth is, erections are as much abou

Side effects of numbing gels for premature ejaculation refer to the physical and psychological downsides men experience when they reduce penile sensitivity to delay ejaculation using topical anesthetics like lidocaine or benzocaine. Why men use numbing gels Numbing gels are marketed as a “quick fix” — you apply it, reduce sensitivity, last longer. But here’s the uncomfortable truth: Most men who turn to numbing gels are not treating premature ejaculation…—they are only suppre

Marijuana erectile dysfunction refers to erection difficulty linked to short-term or long-term cannabis use — usually caused by changes in blood flow, dopamine sensitivity, arousal conditioning, and anxiety regulation. How Marijuana Affects the Body and Brain Marijuana contains more than 100 cannabinoids, the most active being tetrahydrocannabinol (THC)  and cannabidiol (CBD) . These compounds interact with the body’s endocannabinoid system , a network of receptors that regul

Delhi’s air quality index crossed 400 again this week, placing the capital in the “severe” category. Doctors say this is not only a lung and heart story — sexual health could take a hit too. Multiple epidemiological models show that long-term exposure to PM2.5 can reduce nitric oxide availability. That means less blood flow where erections need it most. We also know oxidative stress from toxic air particles can damage vascular lining. When that is combined with stress and col

Both Paroxetine  and Dapoxetine  are antidepressants used off-label or on-demand for treating premature ejaculation . While they can delay orgasm temporarily, they often come with side effects such as fatigue, emotional numbness, and difficulty maintaining erections. Long-term reliance can also reduce natural arousal response. For lasting improvement, psychosexual therapy  remains a more effective and safer approach. Understanding Premature Ejaculation Premature ejaculation a

Struggling with erection issues that have no medical cause? Discover how psychological erectile dysfunction treatment with Dr. Rishabh Bhola helps men regain confidence naturally.

What Is Porn Induced Erectile Dysfunction (PIED)? Porn induced erectile dysfunction (PIED) is a condition where a person finds it difficult to get or maintain an erection during real sexual encounters, even though they have no trouble when masturbating to pornography. In simple terms, the brain becomes so accustomed to porn-based stimulation — which is visually intense, varied, and instantly gratifying — that natural sexual intimacy starts to feel less stimulating. Unlike med

Losing excitement for porn often happens when your brain adapts to constant novelty, leading to dopamine desensitization. Reducing porn use, reconnecting emotionally with real intimacy, and addressing underlying anxiety through psychosexual therapy can help restore natural arousal. Why Porn Stops Feeling Exciting Over Time Many men notice that the same videos that once turned them on now feel dull or even frustrating. This isn’t about “losing libido” — it’s about how the brai

Losing Erection While Wearing a Condom — What’s Really Going On If you lose your erection while putting on a condom, you’re not alone. Many men experience this, even in otherwise healthy relationships. It often feels confusing — you’re aroused one moment, then suddenly go soft just as protection comes into play. The problem usually isn’t physical. Instead, it’s about how your brain, body, and emotions interact during arousal. When anxiety or mental distraction kicks in, your

Psychosexual therapy is a specialized form of talk therapy that focuses on the connection between your mind, emotions, and sexual response. Unlike general counseling, it dives into both the psychological and physical sides of intimacy — helping individuals and couples address sexual difficulties that often stem from anxiety, guilt, relationship conflicts, or past negative experiences. It’s not about medications or quick fixes. It’s about understanding what’s blocking  your ar

When a couple is unable to consummate their marriage, it’s not just a physical concern—it becomes an emotional and relational one too. The pressure, guilt, and confusion that follow can quietly destroy intimacy and trust if not addressed in the right way. One of the most common but least talked about reasons behind this situation is erectile dysfunction (ED). Many couples try to handle it on their own, hoping it will get better with time or by trying random pills. But when se

A penile Doppler test helps diagnose erectile dysfunction by measuring penile blood flow. Learn how the test works, what results mean, and why consulting a psychosexologist like Rishabh Bhola is key if results are normal.

Diabetes can damage blood vessels, nerves, and hormone balance which are crucial for healthy erections. Over time, high blood sugar levels reduce blood flow and nerve sensitivity, making it difficult to get or maintain an erection. With proper management, lifestyle changes, and psychosexual therapy, men can often regain natural function and confidence. Understanding the Connection Between Diabetes and Erections An erection depends on a steady flow of blood to the penis and st

When you take Viagra (sildenafil), certain foods and drinks can delay its effects, reduce its effectiveness or increase side-effects. Avoid heavy fatty meals, grapefruit and grapefruit juice, excessive alcohol and large caffeinated drinks. If you’re relying on medication alone, consulting a specialist such as Rishabh Bhola can provide natural, longer-term solutions for sexual health. Why Food Matters with Viagra Viagra works by increasing blood flow to the penis via relaxatio

If your partner avoids sex, don’t rush to blame yourself. In most cases, it’s not about attraction or love fading but unspoken emotions, stress, performance fears, or relationship tension that quietly reshape desire. Understanding the real cause is the first step toward rebuilding closeness. Why Sexual Avoidance Happens in Relationships Sexual avoidance doesn’t start overnight. It’s often a slow drift that happens when emotional connection, safety, or trust gets disrupted.Com

Reverse Kegels are relaxation-based pelvic floor exercises that help men and women release tension in the muscles responsible for controlling urination and ejaculation. While they can improve stamina, sexual control, and reduce premature ejaculation, technique and balance are key, overdoing them or practicing without guidance can backfire. What Are Reverse Kegels? A Reverse Kegel  is the opposite of a standard Kegel exercise. Instead of tightening the muscles that stop urine

Masturbating in front of a mirror can boost self-awareness, visual stimulation, and confidence by letting you see your body respond. For some, it enhances arousal because reflection adds novelty or affirmation. But it also carries risks such as increasing performance anxiety or body dissatisfaction, especially if it becomes a required condition for orgasm. Natural alternatives include mindful self-touch, fantasy, and psychosexual therapy to build comfort without dependency. W

Trimix is a prescription injection used to help men achieve an erection when oral medications like Viagra or Cialis fail. While it works effectively for some, frequent use can cause side effects such as pain, fibrosis, prolonged erections, and psychological dependency. Natural recovery and psychosexual therapy often provide longer-lasting results without the medical risks. Why Men Are Turning to Trimix for Better Erections Across the world, many men are struggling with ED (er

What is death grip in masturbation? Death grip is when someone masturbates with excessive tightness or speed, training their body to respond only to that intense stimulation. Over time, this can cause reduced penile sensitivity, delayed orgasm, or difficulty climaxing with a partner. Recovery involves retraining the brain and body through gentler touch, slower stimulation, and mindful arousal practices, or psychosexual therapy if it persists. Understanding Death Grip: The Hid

If you can’t stay hard during sex, it’s often not about desire: it’s about how your mind and body communicate. Common causes include...