If you’ve been doing Kegels faithfully and still finishing faster than you’d like, you’re not broken. You’re just solving the wrong problem. Kegels are often marketed as the ultimate fix for lasting longer in bed. Strengthen the pelvic floor, gain control, delay ejaculation. Simple. Except it isn’t. Here’s the truth most articles miss: Ejaculation is not just a strength issue. It is an arousal regulation issue. And that changes everything. What Kegels Actually Do Kegels stren